[Lamb bone soup recipe]_How to make_How to make

銆愮緤楠ㄥご姹ゅ仛娉曢厤鏂广€慱鎬庝箞鍋歘濡備綍鍋?
Cunbao borrowed an umbrella to drop it, and fell down. It ‘s dead. I ‘m going to borrow it. I ‘m going to borrow it. I ‘m going to hang it out. I ‘m going to hang it.Nan ㄦ 潵 镡  bao 勶 庴 麲 銲 捏 淗 懗 晗 撴 撴 Hh 雲 駗 懗 麞 鬞 Do not have a lot of sorrows  姍 槤 殑 浜 浜 鴧 駳 鸳 帥帥 帥帳 帍鐫€琛ヨ偩銆佸己绛嬮锛岀壒鍒槸鍦ㄥ啲澶╁瘨鍐锋椂锛岀緤楠ㄥ彲鐢ㄦ潵椹卞瘨淇濇殩鐨勶紝涓嬮潰灏辨潵缁欏ぇ瀹朵粙缁嶄竴涓嬫病鏈夎喕鍛崇殑缇婇澶存堡鐨勫仛娉曢厤鏂广€傜緤楠ㄥご姹ょ殑鍋氭硶鍜岄厤鏂欎富鏂欙細缇婇閫傞噺璋冩枡锛氶鐩愰€傞噺銆侀唻灏戣銆佽懕1娈点€佸1鍧椼€佸叓瑙?涓€佽姳妞?鎾€佹鐨?鐗囥€佹枡閰掗€傞噺銆佽€佹娊2鍕恒€侀鑿滃皯璁稿仛娉曪細1。缇婇鍏堟场鍐锋按锛屾妸琛€姘撮兘娉″嚭鏉ワ紝鎹炲嚭2.涓€閿呯儹姘寸儳寮€锛屽€掑湪缇婇涓婏紝鎶婄緤鑲変笂鐨勮剰涓滆タ鐑帀锛岄噸澶嶄袱娆?What are the chains? By the way, by the way, why are you sorrowful?3.鍑嗗钁卞锛岃姳妞掑ぇ鏂欐鐨紝鎶婄緤楠ㄥ€掑叆鍘嬪姏閿呭唴锛屽姞鍏ヨ懕濮滃拰璋冨懗鏂欙紝鍊掑叆涓ゅ嫼鑰佹娊锛屼竴鐐归唻4.鍊掑叆涓€浜涙枡閰掑拰鍜岃姳妞掓按(鐑按鐓姳妞?What’s going on? What’s going on? What’s going on?.What are you doing? How are you going to do it?You are the only one who wants to know how to do it, and you will be able to make a lot of money if you want to know how to do it, if you want to do it or not.What’s the matter? Key Keys: Key words: Key words: Key words: Key words: Key words: Key words: Key words: Key words: Key words: Key words: Key words: Key words: Key words: Key words銆佺緤鑲夊幓鑶诲彲浠ョ敤涓夌涓滆タ锛氭枡閰掞紝鑺辨姘村拰澶ф枡銆傜緤楠ㄥご姹ゆ€庝箞鐔彉鎴愮櫧鑹蹭竴鑸拱楠ㄥご鐨勬椂鍊欒搴楀甯綘鎶婇澶存暡瑁傝嚜宸卞洖瀹剁敤鑿滃垁鐨勫弽闈㈡暡涔熷彲浠ャ€傚厛瑕佸皢楠ㄨ繃姘翠竴娆★細灏辨槸鍏堢儳涓€閿呭紑姘达紝灏嗛澶存斁鍏ョ叜10鍒嗛挓宸﹀彸锛?鐪嬪埌楠ㄥご琛ㄦ槑鍓╀笅鐨勮倝鐔熶簡锛屾垨鏄病鏈夎姘翠簡)锛屾崬鍑恒€傜敤鍐锋按鍐叉礂鎺夐澶磋〃鏄庣殑琛€鏈紝浣嗘槸娉ㄦ剰涓嶈鎶婇澶撮噷闈㈢殑楠ㄩ珦娲楁帀浜嗐€傞噸鏂扮儳涓€澶ч攨寮€姘达紝姘村紑浠ュ悗锛屽厛鏀惧叆鎷嶇鐨勫锛岃挏鍜岃懕缁擄紝鐓嚑鍒嗛挓锛岀劧鍚庡皢楠ㄥご鏀惧叆銆傞澶存斁鍏ュ悗锛屽ぇ鐏儳寮€锛岀洊涓婇攨鐩?Do you want to talk to each other?What are you talking about?-3涓皬鏃躲€傛敞鎰忔兂鐑啲鐧斤紝鏃㈣灏辫淇濇寔閿呭唴楂樻俯銆傞伩鍏嶈€佹槸鍘绘彮寮€閿呯洊鐪嬶紝璁╃儹姘旀暎璧般€備笉瑕佹媴蹇冮攨鍐呮按鐑у共鑰屼笉鍋滅殑鍔犳按锛屽疄鍦ㄦ兂鍔狅紝鍙﹀鐑у紑姘村姞鍏ワ紝涓嶈鐩存帴鍔犲喎姘淬€傚鏋滆寰楃伀澶ぇ锛屽畞鍙敼鎴愪腑鐏紝涔熼伩鍏嶄笉鍋滃姞姘淬€傜啲姹ゆ椂锛屽崈涓囦笉瑕佸繕璁拌€屽幓鍋氬埆鐨勪簨鎯呬簡銆傜啲姹ゆ槸涓嶈鍔犵洂锛岀洂鍛宠繖浜涚瓑鍠濇堡鏃跺啀鍔犮€傛垜浠啲姹や竴鑸腑閫斾笉鍔犳按锛岀啲瀹屼互鍚庯紝鍘熸湰涓€澶ч攨鐨勬按鎴愪负鍗婇攨涔崇櫧鑹叉祿姹ゃ€傝繖涓椂鍊欏叧鎺夌伀锛屽皢姹ら潰鐨勬诞娌瑰厛娓呯悊涓€涓嬨€傚厛澶х伀鐔 纴 鍦 ㄥ 璬 鐏  啲 Adorable ︿ 袱 drift  璬 镺 鷺 Ammonia mutually?

[How to cook the sea cone to show its head]_How to cook_cooking method

銆愭捣閿ユ€庝箞鐓墠鑳介湶澶淬€慱濡備綍鐓甠鐓硶
The world’s economy is very fast, and the world’s economy is scorching. It’s so cold that it’s ℃. It’s so cold. It’s hard to get around. It’s very difficult to get up and down.It ‘s hard to make it thin, and it ‘s hard to make a good job. It ‘s a good time to study it. It ‘s a good idea. It ‘s a new one. It ‘s a new one. It ‘s a new one. It ‘s a new one. It ‘s a new one. It ‘s a new one.逛究锛岃€屼笖鍛抽亾涔熻兘澶熷叏杩涘叆鑲夐噷锛屽悆璧锋潵涔熷緢棣欙紝浣嗘槸鎯宠瀹屾暣鐨勫湪鐓捣閿ョ殑鏃跺€欒娴烽敟闇插ご锛屼篃鏄渶瑕佹帉鎻′竴瀹氭妧宸х殑銆備笅闈㈠氨鏉ュ涔犱竴涓嬪惂銆備竴锛?What if you’re crazy, you’re crazy, you’re crazy, and you’re so beautiful?杩樼畻绠€鍗曪細1:鐢ㄥ紑姘寸儷30绉?What’s the matter?閽╁瓙浠€涔堢殑鎶婅倝鎷夊嚭鏉?2: What is it?What is the flaw?, 7 times?姣忓ぉ鎹㈡按,璁╅噷闈㈢殑娈嬭倝鑵愮儌;3:娓呯悊濂藉悗寰€铻洪噷鐏屽叆娓呮紗鎴栬€呯數宸ョ敤鐨勭粷Wrapped yarn, afraid of communism?浜岋細 涓轰簡鍚冿紝寮勫嚭娴疯灪鑲夌殑鏂规硶锛氱敤鍑夋按娴告场骞叉捣铻鸿倝骞舵礂鍘绘偿娌欙紝鏀惧叆寮€姘寸绋嶇儷鎹炲嚭鎺у幓姘村垎锛屽啀椤虹潃鍒囦竴鍒€銆傛捣铻鸿倝灏卞嚭鏉ヤ簡锛岀劧鍚庢礂鍑€灏卞彲浠ュ暒锛屼笅闈㈠氨鏄€庝箞鐑硅皟浜嗐€?

[Purple potato tortillas]_Purple potato tortillas_How to_Practice Daquan

銆 愮 传 钖  帀 绫 鏆 ゼ 銆 慱 绱  柉 検 夌 撗 泗 泭 懡 涍 锅 歘 锅 氭 桶 澶 叏
绱柉鐜夌背楗肩殑浣滀负涓€绉嶇矖绮鐗╋紝瀵规垜浠殑淇濆仴浠ュ強鍏荤敓鍔熸晥閮藉緢濂斤紝浣嗘槸澶у瀵瑰畠鐨勪竴浜涚児鐓柟寮忎篃瑕佽绌讹紝浜嗚В涓嬮潰浠嬬粛鐨勭传钖帀绫抽ゼ鏂规硶涔嬪悗锛岄偅涔堣嚜宸卞湪瀹朵篃鍙互瀹屾垚銆?涓€銆佺传钖帀绫崇矘绯曠殑鍋氭硶1.鍑嗗濂界帀绫崇矇銆佺朝绫崇矇銆佺传钖€?.鍙栦竴纰楋紝鍊掑叆绯背绮夈€佺帀绫抽潰銆佹穩绮夈€佺硸銆佽壊鎷夋补锛屽姞鍏ユ按鎷屽寑鎴愮█闈㈢硦銆?.Are you afraid of being in a hurry? Do you know how to do it? 20?.绱柉娲楀噣銆佸垏涓ゅ崐锛屽悓闈㈢硦涓€璧峰叆閿呰捀鐔熴€?.What are you talking about?.鍔犲叆鑺濋夯锛屾媽鍖€澶囩敤銆?7鍐嶆悡鎴愭瘡涓害20鍏嬬殑灏忓洟锛屽鐢ㄣ€?。闱 ㈢ 硦 钂?鍒嗛挓鍚庯紝鐢ㄧ瀛愭悈鎷屼竴涓嬨€?.灏嗚捀鐔熺殑闈㈠洟鐨斁鍑夛紝鎻夐€忋€?0.鐒跺悗鍒嗘垚姣忎釜30鍏嬬殑灏忓墏瀛愩€?1.The problem is that it ‘s very effective, and it ‘s a good thing. It ‘s very difficult to find out what ‘s going on here: what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?Sorry, don’t you think about it?2.鍘嬫ā銆佸嚭妯°€?3.灏嗗仛濂界殑绮樼硶鏀惧叆鍐扮鍐疯棌鏁板皬鏃跺啀鍚冩洿Q鍝︺€?浜屻€佸仴搴峰姛鏁堬細绱柉涓惈鏈変赴瀵岀殑鑶抽绾ょ淮锛岃喅椋熺氦缁存槸涓€绉嶇壒娈婄殑纰虫按鍖栧悎鐗╋紝瀹冨熀鏈笉浼氬弬涓庝汉浣撲唬璋紝涔熶笉浼氳浜轰綋鍚告敹锛屼粎浠呯┛鑲犺€岃繃銆備絾鏄湪绌胯偁鑰岃繃鐨勮繃绋嬩腑锛屽畠鍙互鍒烘縺鑲犻亾锛屽寮鸿偁閬撹爼鍔紝杞寲绮究锛屼互杈惧埌淇冭繘鎺掍究銆侀闃蹭究绉樼殑鏁堟灉銆傝€岀传钖腑鍚湁鐨勮姳闈掔礌鏄劧寮烘晥鑷敱鍩烘竻闄ゅ墏锛屾槸澶╃劧鐨勬姉姘у寲鍓傦紝鑳藉璧峰埌鎶楁哀鍖栥€侀槻姝㈣€佸寲鐨勪綔鐢ㄣ€?

Neway shares (603699): Single-quarter revenue hits record high and outstanding performance continues

Neway shares (603699): Single-quarter revenue hits record high and outstanding performance continues
Event: The company released the third quarter report of 2019 on the evening of October 29.At the core of the report, the company achieved operating income22.11 ppm, a six-year increase of 6.72%; realized net profit attributable to shareholders of listed companies.71 ppm, an 83-year increase.66%; Realize basic profit income of 0.49 yuan, an annual increase of 81.48%. Investment summary: Financial analysis: Single-quarter revenue scale hits record high, and supplementary orders maintain good growth. Income statement: In the single quarter, operating income for the third quarter of 20198.43 ppm, an increase of 23 in ten years.40%, an increase of 12 from the previous month.13% is a single quarter budget in recent years.Among them, the domestic market revenue growth rate has turned positive, and it is expected that the good situation in the fourth quarter will be maintained.Net profit attributable to mothers in Q3 20191.54 ppm, a 77-year increase of 77.98%, an increase of 19 from the previous month.08%, the second stage after the industry’s high business climate in 2014.The growth rate of net profit in the first quarter actually led revenue, mainly benefiting from the increase in expense. During Q3 2019, the expense ratio was 14 during the period.16%, a decline of 8 per year.For the 06 shares, the sales / management / financial expense ratios decreased by 2 respectively.09/0.92/4.29 units.In terms of profitability, the gross profit margin and net profit margin in the third quarter of 2019 were 36.56%, 18.46%, which are -0 higher than the same period last year.06, 5.86 averages, the gross margin will still increase room in the future. Balance Sheet: The number of reports, the company’s additional surplus at the end of construction in progress increased by 139.54% to 1.US $ 7.5 billion, mainly 武汉夜生活网 due to the construction of Puyang Forging Power Generation capacity. It is expected that the second phase will also be advanced as scheduled; the amount of advance receipts at the end of the period has exceeded growth.04% to 1.1.7 billion, expected to perform well in supplementary orders. Cash flow statement: The reported net cash flow from operating activities of the company is -8,040.680,000 yuan, compared with 1 in the same period last year.30,000 yuan, mainly due to the increase in raw material procurement expenditure. Business Outlook: Double strengths in strengths and breakthroughs, huge potential growth areas for strengths: In terms of long-distance oil and gas pipelines, the company’s 56 “Class900 natural gas long-distance pipeline high-pressure large-diameter all-welded ball valves in 2019 won the China Machinery 深圳桑拿网 Industry Federation and ChinaGeneral Product Industry Association National Product Prototype Appraisal for the Future 2?Three years of expected domestic pipeline network construction will provide products and technical reserves.According to estimates, by 2025, the total mileage of major oil and gas pipeline networks in the country will be increased to 240,000 kilometers, with a total investment of US $ 1,679 billion, of which the demand for pipeline valves will be approximately 25.2 billion.In terms of crude oil processing: The company will continue to benefit from the construction of domestic large-scale refining and chemical production, and the pace of import substitution will accelerate in the process.According to estimates, crude oil production capacity for large-scale refining and integration projects expected to be put into operation after 20201.8.5 billion tons / year, which is one of the estimated production scale before 2020.49 times. Breakthrough areas: Nuclear power valves: The company successfully obtained nuclear safety first-class end valve, gate valve, and check valve qualifications in the first half of 2019. The product will enter the core area of nuclear islands, and the added value is expected to be greatly improved; underwater valves: maximum water depth and quantityMake breakthroughs and further deepen cooperation with large overseas offshore oil development companies. Earnings Forecast and Investment Recommendations: Maintain “Buy” RatingIn 2021, the EPS will be 0.66 yuan, 0.84 yuan, 1.03 yuan, corresponding to the current expected price-earnings ratio of 19 respectively.27 times, 15.19 times, 12.36 times, maintain “Buy” rating. Risk Warning: The RMB appreciates substantially; the implementation rate of Dalian Chemical is lower than expected; the overseas market fails to meet expectations.

Entrepreneurship and environmental protection (600874): Tianjin State-owned Assets Supervision and Administration Commission: Based on water affairs, prospects for hazardous waste

Entrepreneurship and environmental protection (600874): Tianjin State-owned Assets Supervision and Administration Commission: Based on water affairs, prospects for hazardous waste

Guide to this report: As a water affairs platform affiliated to the Tianjin State-owned Assets Supervision and Administration Commission, the company starts with Tianjin wastewater treatment business and gradually expands its business to the whole country.

With the commissioning of the two hazardous waste reserves capacity of the Yuncheng and Yishui projects, the business scale will be further expanded.

Investment highlights: Investment advice: The EPS for 2019-2021 is expected to be 0.

36 yuan, 0.

41 yuan and 0.

46 yuan.

With reference to the average assessment level of the industry, 20 times dynamic PE in 2019 is given with a target price of 7.

2 yuan.

Covered for the first time, giving a neutral rating.

The water affairs platform affiliated to Tianjin SASAC: Tianjin Municipal Investment Co., Ltd., the company’s largest shareholder, holds shares.

14%, the actual controller is Tianjin State-owned Assets Supervision and Administration Commission.

At present, the company’s equity water capacity is 542.

5 per day, of which PPP / BOT model sewage treatment capacity scale is 467 per day, and municipal and industrial water consumption scale is 33.

On the 5th day / day, the scale of the recycled water capacity is 42 daily / day.

Entrusted operation model Sewage treatment capacity scale 53.

55 days / day.

The service area of the new energy business is 2 million square meters.

Taking Tianjin as the starting point of business and continuously extending to the whole country: The company’s sewage treatment business starts with four sewage treatment plants in the central area of Tianjin. Due to Tianjin’s leading urbanization process, the company has turned the perspective of water business development to the whole country, and has now expanded to Tianjin15 provinces and cities in Hebei, Central China, East China, and Northwest China.

Fuyang-Jieshou, Honghu, Hefei and other sewage treatment projects undertaken in the past two years will be put into operation in 2019-2020, and the scale of operating water assets will increase by 101 compared with the end of 2018.

Announcement / day 17 led to a steady improvement in the company’s performance.

After the hazardous waste disposal reserve capacity is put into production, it will become an important driving force for future performance growth: the company currently reserves two hazardous waste disposal projects in Wucheng and Yishui in Shandong, and will enter trial production by the end of 2019 and 2020, respectively.

Moreover, the expansion of Tancheng Project and the second phase of Yishui have also entered the stage of implementation.

City project total scale 4.

45 statutory, the total scale of Yishui project 7.

18 for the first time, Tancheng Expansion 西安耍耍网 Project 14.

6.
.

Capacity types include incineration, landfill, physical and chemical, solidification, and metal recycling.

Risk warning: Cumulative costs in the initial stage of water production capacity commissioning, or drag on the company’s overall gross profit margin

Sofia (002572): Channel optimization and adjustment, short-term performance pain trend upward

Sofia (002572): Channel optimization and adjustment, short-term performance pain trend upward
The company released the third quarter of 2019 report: the report and the company realized revenue53.$ 1.2 billion increased by 4.03%, net profit attributable to mother 7.20 ppm, a ten-year increase4.05%, net of non-attributed net profit 6.370,000 yuan, an increase of -4 in ten years.49%.Among them Q3 realized income 21.69% billion increase 2.42%, net profit attributable to mother 3.29 ppm, an increase of ten years.87%, net of non-attributed net profit2.8.9 billion yuan, an annual increase of -9.77%, single Q3 non-recurring gains and losses of 39.79 million, of which investment income is about 50.53 million. The unit price of closet customers has steadily increased, and hardcover has become an important increase in the trend: 武汉夜生活网 the report integrated the company’s closets and accessories to achieve revenue42.9.3 billion (+0.75%), accounting for 80% of revenue.82%; of which Q3 single quarter revenue was 17.4.4 billion (-1.71%), usually with a gross margin of 40.60% (-0.42pct), mainly due to the increase in bulk business and the increase in the sales of new products such as environmentally friendly formaldehyde-free Kangchun board; the customer unit price was 11,291 yuan / unit, which was an increase of 5 over the same period.14%; by channel: (1) retail channel revenue 38.2.2 billion (-1.46%), 15 in the third quarter.6.2 billion (-3.62%).At the end of the reporting period, there were 2,642 exclusive stores (excluding about 140 supermarket stores ranging from 20m to 60m), which decreased by 4 in 19H1, and the single store revenue was 144.660,000 yuan 西安耍耍网 (-7.92%), due to additional passenger flow and conversion rate.Among the stores, the number of provincial capital cities accounts for 17% (33% of revenue), the prefecture-level cities account for 29% (32% of revenue), and the fourth- and fifth-tier cities account for 53% (35% of revenue).%), The channel continues to sink.(2) Revenue from bulk business channels 4.710,000 yuan (+23.21%), accounting for 7 of the 18 years.99% increased to 10.97%. Kitchen cabinets have significantly reduced their losses, and Q3 alone is expected to have achieved profit: the cabinet business of many companies achieved revenue5.5 billion (+12.81%), accounting for 10% of revenue.36%, of which Q3 single quarter income 2.3.9 billion (+11.89%), Q1-Q3 gross profit margin 28.35% (+1.01pct), net profit -30.710,000 yuan, a year to reduce losses -97.83%, performance income showed a steady upward trend compared with the same period last year. It is expected that profit will be achieved in the third quarter, resulting in a surplus balance.At the end of the reporting period, Smi Cabinets had 814 independent specialty stores (23 fewer than in 19H1), and we estimated that the single store revenue was about 67.600,000 yuan (+13.25%). Wooden door same-store growth is good and sustainable development: Reported that the consolidated wooden door business achieved revenue1.3.4 billion (+25.74%), accounting for 2% of revenue.53%, of which Q3 single quarter 0.5.4 billion (+12.89%), usually with a gross margin of 13.96% (+3.81pct).At the end of the termination period, Sophia’s wooden doors reached 160 independent stores (increased by 11 in 19H1 earlier), and there were more than 145 custom-made wooden doors in Huahe brand (reduced by 5 earlier in 19H1). We estimated the single store revenue44.0.6 million yuan (+26.78%).The company integrated wooden door products into more Sofia stores, and the same-store growth was significant. Big Home has steadily landed, developing a new model of assembly, and developing e-commerce channels: Sofia has newly developed 77 areas in the first three quarters, gradually building up to hundreds of new development areas, and eliminating and optimizing 60 dealers and areas.(1) Big Home: The company plans to have 191 big home stores at the end of the reporting period. It is expected that the store opening speed will continue to increase in the fourth quarter, improve category linkage, and steadily advance the big home strategy.(2) The company actively develops self-assembly channels and has already settled down in key cities. It is expected that it will contribute incremental performance in the first half of 2020.(3) The company’s long-term deep cultivation of e-commerce channels is currently in the harvest period. By the third quarter of 2019, the proportion of e-commerce drainage customers has increased from 16% to 25%, of which first-tier cities have increased to 45%.The rate continues to increase. The expense ratio has increased and profitability is expected to pick up: the consolidated gross profit margin of the consolidated company is reported37.25% (one year-0.63pct) with a rate of 21 during the period.50% (+0.99pct), of which the Q3 single quarter expense ratio was 20.14% (+1.82pct).In terms of items, the sales expense ratio increased by zero.73pct to 10.56% is due to the increase of labor costs and advertising costs brought about by vigorously expanding the market; the management + R & D expense rate also increased by 0.04pct to 10.56%; financial expense ratio also increased by 0.22pct to 0.38% was due to discounted bill interest and increased borrowing interest.Taken together, the net interest rate of the first-tier company is 13.55% (one year flat.It is expected that with the company’s Lankao and Huanggang factories in operation, the company’s scale effect will increase, and the profit level will improve in the fourth quarter and next year. Large-scale growth led to an increase in receivables and good operating cash flow: accounts receivable and bills on the period-end account increased by 0 compared with 19H1.5.8 billion to 8.80 ppm was mainly due to the increase in the budget of the bulk user business project. Some bulk customers received payments using the acceptance bill settlement method.93 days to 37.51 days, due to the increase in the bulk business project funds; inventory increased by 0 compared with the beginning of the period.3.3 billion to 3.4.6 billion, turnover days reduced by zero for decades.77 days to 26.28 days.Report net operating cash flow of core companies6.3.0 billion (+16.75%). Channel adjustments consolidate store efficiency, and are optimistic about the improvement of comprehensive competitiveness in the long term: Affected by the decline in terminal passenger flow and fragmented passenger flow from June to July, the revenue growth rate has dropped and profits have been under pressure, but the company has aggressively promoted distribution by successfully iterating new environmental protection products.Business reform, enhance the image of terminal stores, continue to improve production efficiency, and further strengthen the company’s competitive strength.Based on Sophia’s expected product power and channel power, we believe that follow-up companies are expected to increase their share through multi-flowering products and channel strategies! Earnings forecast and investment grade: We expect to achieve revenue of 78 in 19-21, respectively.03/86.44/96.7.4 billion, an increase of 6.7% / 10.8% / 11.9%; net profit attributable to mother 10.07/11.03/12.20 billion, an increase of 5.0% / 9.5% / 10.6%, the current sustainable corresponding PE is 17.44 times / 15.93X / 14.40 times, maintain “Buy” rating. Risk Warning: Real Estate Expectations Exceed Expectations, Channel Expansion Does Not Meet Expectations

Prosperous Cities, Why Riding Bike Races Rise

Prosperous Cities, Why Riding Bike Races Rise

At the Zhejiang International Bicycle and Electric Vehicle Exhibition in Hangzhou Heping International Convention and Exhibition Center, an elderly Qiu Wenqian, 75 years old, tried to ride a new bicycle in the bicycle exhibition area, and was able to move freely.
He said: “I have an old-age card and it is very affordable to take a bus, but I still prefer to ride a bike, ride freely on the streets and lanes, and it is convenient to park.
“For reasons of convenience, fitness, and safety, more and more people are returning from the” car family “and” electric car family “to the” bicycle family. ”
It is understood that Zhejiang Province produced and sold more than 17 million bicycles last year, an increase of 30% over 2006.
This year is expected to continue to grow and may exceed 18 million.
An interview with a person in charge of the China Bicycle Association pointed out in an interview that, as a pioneer in environmental protection and energy conservation, bicycles have not declined.
On the contrary, difficult roads, difficult parking, high oil prices, and diversified fitness and leisure demands have brought new opportunities to the bicycle industry.
  Relevant sources believe that the renewed heating of bicycles also lies in the fact that the types of bicycles are becoming more and more abundant: from the single function in the past, low technical content, low added value, to multifunctional, high technology, high added value.
Some fitness, fashion, and personality bikes, such as mountain bikes and folding bikes, have become new hot spots of demand.
Lin Yicai, a staff member of Zhejiang Crown King Bicycle Industry Co., Ltd., told reporters that there are more and more bicycle “enthusiast” organizations in Hangzhou, and they like to buy mountain bikes suitable for outdoor riding.
Folding bikes are very light and can be carried to the office and home. They are not afraid of stealing, especially for office workers.
  The return of the “car family” may best explain the deep-seated reasons for the resurgence of bicycle heat.
“Instead of riding a ‘bicycle’ in the gym, it is far better to get close to the natural landscape in a free and environmentally friendly way.
“A employee of Hangzhou company Li Zaixing was going to buy a folding bike. Many of his” general belly “friends who drove the bicycle not only recovered their health, but also recovered a long-lost state of mind.
He said: “We always move in a hurry and just want to be faster, faster.
Nowadays, many people walk to work for fitness.
We young people may not have this patience, but go out early at work, slow down, ride the bicycle to see the morning scene of the city, and usually ride around the scenic area, it is a good choice to exercise and relax.

Yinchuan survey shows that students live with low body weight and obesity

Yinchuan survey shows that students live with low body weight and obesity

Ningxia Yinchuan City Youth League Committee recently conducted a survey on the nutrition of primary school students, randomly selected 2,198 students from the city.

According to the survey, among these students, malnutrition and weight loss accounted for 35.

8%, overweight, obesity accounted for 12.

06%.

  Seeing the results of this survey, many people have fallen into the trap: experiencing socio-economic development and improving people’s living standards. Even in rural areas, children can eat and eat well. Why is there malnutrition?

In the city, people are paying more and more attention to healthy eating, but why is the child’s physical condition still not satisfactory?

  According to Guo Yang, the head of the school department of the Yinchuan Municipal Youth League Committee, the nutrition survey follows the type and economic level of the school and adopts a random selection method of multiple age groups to conduct physical examinations for three school students.A 24-hour nutritional value survey was conducted and 1,800 primary school nutrition status questionnaires were distributed in 12 schools.

Among the 2,198 students surveyed, 1102 were boys, 1096 were girls, 1,301 were rural students, and 897 were urban students.

  According to the survey results, 787 of the 2,198 students had “soybean sprouts”-type malnutrition, accounting for 35.

8%, “Little Pit” 265, accounting for 12.
.

06%.

Among them, the detection rate of malnutrition for boys and girls was 41 respectively.

3% and 30.

3%; the detection rate of overweight or obesity for boys and girls is 15, respectively.

34% and 8.

76%.

  According to the analysis of the investigation team, the development of social economy and the improvement of people’s living standards, so that the malnourished people in the students are gradually decreasing, but the malnutrition in the primary schools and the children of migrant workers in rural areas are still widespread or improved.Very few.

In fact, due to increased nutrient supplementation, reduced physical activity and a unilateral understanding of nutrition issues by parents, the “Little Pit” in urban primary schools has doubled.

  In the interview, the reporter found that in rural primary schools, most of the children are thin and weak, while in urban primary schools, the chances of seeing “Little Pound” are great.

Chen Qizhong, head of the nutrition department of the Affiliated Hospital of Ningxia Medical University, said that a large part of the “patients” who came to the specialist for nutrition problems were parents of obese children.

  The “five sins” that lead to malnutrition in students can be ground from the findings, and malnutrition and obesity have become common nutritional problems affecting students’ health.

According to relevant experts, in fact, overnutrition is also a malnutrition, so students’ health problems can be basically classified as malnutrition in a broad sense.

A comprehensive analysis by nutrition experts and investigators found “five sins” that led to malnutrition among students.

  First, urban parents believe that nutrition is more money, blindly high expenditure.

Chen Qizhong said that many parents still hold the traditional concept. They simply think that the child’s nutrition problem is a problem of “complementing and not making up”, so blindly buy various nutrients and supplements for the children, which are high in occupancy but not effective.

“Parents should have primary responsibility for nutritional problems.

Second, the family income of rural and migrant workers family students nutritional status.

According to the survey report, as the income of the family increases, the average height of the students increases significantly. In terms of weight, the annual income of the family below 2000 yuan is too low, which has reached the standard of malnutrition.

In fact, students with annual household incomes offset by 2,000 yuan are generally malnourished.

Similarly, the analysis of rural children’s absorption of energy, on average absorbed 2118 kcal per day, lower than urban children.

  Third, eating habits are not scientific.

According to the survey, the problem of picky eaters in urban schools is more prominent. 69% of students choose foods they like to eat, 47% prefer foods on fried foods and stalls, and eat high-energy and high-income foods.It is the main factor for the overweight of urban school-age children.

In the interview, the reporter found that this phenomenon has a tendency to spread to the countryside.

No matter which school, before and after school, students will buy food around the stalls. It is neither healthy nor safe for students to eat while walking.

  Fourth, the variety is single, the nutrition is not balanced.

The scientific expectation should be to maintain a reasonable and balanced relationship between the three major nutrients of protein, trace and carbohydrate.

However, many students currently have three meals at a time, resulting in nutritional imbalances.
According to the survey, rural primary school students and urban workers have a single diet. 83% of the students basically eat bread, 74% of the students only drink porridge at night, and 61% of the students eat more than 3 kinds of vegetables every day.
This is bound to cause serious shortage of energy and nutrients in this part of the students, affecting their learning efficiency and physical development.

  Fifth, food nutrition and hygiene cannot be guaranteed.

At present, the food and beverage stalls on the market are dirty, chaotic, and poor. The hygiene conditions of some small dining tables and dining stalls in front of the school are worrying.

  Experts suggest that a reasonable mix of food is a key fact, and the nutrition problems of primary and secondary school students have long attracted attention.

In August 2000, the Ministry of Agriculture and other seven ministries and commissions jointly issued the “Notice on the Implementation of the “Student Retirement Milk Plan”” and jointly launched the national “Student Retirement Milk Plan”.

From 2000 to 2005, the “Student Alternative Milk Program” was promoted in 10,000 primary and secondary schools in 28 provinces, districts and cities, and the daily supply of students was 2.43 million.

  At present, various kinds of “nutritional breakfast” or “nutritious lunch” have been launched all over the country. For example, Yinchuan City has piloted a free nutritious breakfast in the students of the two schools. The price of each meal per student is 2.

Around 52 yuan, provide large cakes, eggs, soy milk, Hanamaki, dairy products, etc., reasonable mix every day to improve the nutritional structure of students.

  Chen Qizhong said that “student milk” and “nutritional breakfast” are good attempts, but real implementation is not easy.

He believes that parents are the key to protecting children’s nutrition. Parents are advised to change their mindset first, paying attention to their children’s academic performance, paying attention to their children’s diet and nutrition, and earnestly studying nutrition knowledge, from a layman to an expert.

  Chen Qizhong said: “Citizen parents should learn to reasonably mix food for children and avoid children’s picky eating habits; rural parents do not hinder the search for reasonable substitutes because of economic conditions. For example, rural children may not have the conditions to drink milk every day, but it is cheap.Soy products can also provide enough protein and calcium for your child’s growth and development.

Chen Qizhong said that there is no bad food, only a bad match.

As long as parents can properly match their children, they can avoid malnutrition.

  At the same time, experts also recommend the promotion of nutrition knowledge into the teaching of schools, the establishment of nutrition health classes, and publicity to students through a variety of forms.

Chen Qizhong said: “The “Guide to Compensation for Chinese Residents” is good. It should be promoted among students and parents.

“The lowest, the primary school nutrition status surveyer also suggested that the government strengthen the supervision of small meals and small stalls outside the school to avoid the food safety threats of primary school students.

At the same time, promote standardized nutritious meals, introduce practical support policies, promote the help of all sectors of society, and establish a “green channel” for students’ nutritious meals.

Which women are psychologically prone to health problems?

Which women are psychologically prone to health problems?

Which women are prone to mental health problems?

What are the criteria for female mental health?

How do women maintain mental health?

Along with these problems, this article focuses on analyzing the proneness of certain women’s mental health, and provides advice for women to maintain mental health.

  Expert: Women’s mental health is worrying. The famous American psychologist James Dubson found that obesity, depression and emotional indifference are very common in modern women.

A World Health Organization survey shows that women have a higher incidence of abnormal psychology than men.

  Tan Lin, director of the Women’s Research Institute of the All-China Women’s Federation, believes that through intense urban competition and intensified conflicts between supply and demand in the labor market, urban life is under great pressure and the risk of female mental health is increasing.

And women’s mental health is related to women themselves, their children, their families, and the whole society. So if women’s mental health is not healthy, it will bring a series of problems.

In addition to the pressure from the family, the pressure from work and the workplace is increasing.

Traditional gender perspectives still have an impact on the labor market.

At present, some employers have misunderstandings about women’s abilities and values. Excessive exaggeration of the effects of birth, parenting, and menopause on women’s employment has aggravated women’s disadvantaged position in employment competition.

And a person’s work and life are closely linked, and pressure from the workplace is bound to affect women’s daily life.

  Experts say women are increasingly concerned about their mental health.

Women start their own psychological problems and psychological obstacles, and have the courage to communicate with us.

Now, in addition to the increase in the number of telephone consultations, more women are being interviewed.

Most of the people who consulted in the past were high-educated intellectuals. Now the people who come to consult are getting wider and wider, and some women who have low education or have not read a few years will also communicate with us.

Highly educated women pay more attention to the contradictions between personal development and family and interpersonal relationships. They are often depressed in real life. The pressure of lowly educated women is mainly from survival.

  Which women are prone to mental health problems?

  Women are a special group of people. They have delicate thoughts. They think more than men, but they have more troubles than men. But you will find that the so-called troubles are some very small things, some of them.Because of their personality, women are more troubled than other women, especially the following six types of women.

  Emotional women: When they are hurt, they sadly tell how to step on their husband’s beatings and torture, how the husband irresponsibly hurts her and her children and left her home, etc. However, they are not the ones who hurt them most.Much torture and injury, but the husband left her.

  Stubborn women: Most of them fail to listen to the advice of friends and relatives, and are reluctant to admit their fatal weaknesses.

  Over-accommodating women: In real life, a certain kind of woman over-accommodates her partner and copes with everything, regardless of size, for fear of doing something wrong, years and months, forming a habit. If occasional inadequate service, it becomes a conflictAnd friction fuse.

  Endless women: They can’t let each other have a relatively quiet environment, and over time, they will get tired of each other.

  Worried women: When facing divorce issues, most of them show weakness, ignorance and bewilderment, and worry about their children and husband.

  Over-relied women: They are not yet mature in mentality, and ask for help when there is a problem in their marriage life, and will not work with their partner to solve it.

  The above highlights that certain women’s mental health is prone to problems. What are the standards for certain women’s mental health?

Experts point out that women who are mentally healthy should be people who love life, be able to get along with others happily, be able to better position themselves and cherish everything, and maintain stable emotions and sound will.It is difficult to fully achieve and do these areas, and you should consult a psychologist as soon as possible to make adjustments.

Secrets of women’s sexual encounters

Secrets of women’s sexual encounters

A friend called.

What are you doing?

I said, I’m idle at home, my husband wants to work overtime, nothing to do.

Let ‘s go shopping, she said, I look at the time, it’s only five o’clock, and there are still three hours left before my husband is off work.

  So, to accompany my friend’s streets and alleys, tomorrow weekend, I don’t need to go to work, I can just play more.

Friends said.

I agree.

  When I see good clothes, my friends always want to try to see if they look good or not. I laugh. I do n’t want a woman like this. If I do n’t plan to buy clothes, I definitely do n’t want to wear them.Uncomfortable.

  In this way, I walked a few streets with her, and walked tired. In front of a tea house by the river, I just met another friend. The friend stopped and said, it is better to go in for a cup of tea.

Take a break, I say OK.

You pay.

  So the three of us walked into the teahouse.

My friend ordered three cups of tea and snacks, and we started to sit down and talk about some irrelevant topics.

Suddenly, I was stunned, not far from me, on the table, sitting with my husband, head down, beside, there was a girl younger than me and more beautiful than me.

  There will be instant pain.

I turned to the side and saw the girl, who turned the tea cup in her hands in an uneasy manner, and frowned with shyness on her body, not knowing what they said.

But it does not look like men and women in deep affection.

  Maybe it’s because of feeling.

My husband also looked up, and his eyes collided with me. I looked away. I didn’t know how to face it. I looked out of the window and placed the night of the city with my friends.

  But I was thinking, who is that girl?

Colleague, what is your lover? Will my husband come over to say hello to me?

Would you introduce me to that girl?

If he came over, what would the girl think, and what would I do in front of my friend?

  At this moment, what does my husband think? I don’t know.

  Husband has always been excellent, love family love me love son.

I’m sure of that, but what about this girl?

Why did he tell me to work overtime to lie to me and then date this girl here, if it wasn’t for me that I ran into it and would go home at night, would he tell me?

  Without these friends, would I go over and blame him?

I’m not sure.

But I believe that at this moment, he is definitely not better than me.

  In the end, I pretended that I didn’t see anything, drank tea with my girlfriend, talked, and when it was almost nine o’clock, I said, let’s go.

I still have to go home for my husband’s supper.

  At half past nine in the evening, my husband returned.

When he came in, I happened to have supper, and I said, wash my hands and get ready for dinner.

The husband came to the table and looked at the supper on the table. He said, why don’t you scold me?

Why don’t you ask who the girl is?

  Or your colleague or friend.

I understate the preset.When I said this, my expression was so heartless and heartless, but my heart really hurt.

  At night, my husband was lying on the bed and said to me, that girl, before and after, can only be a colleague. I asked him because I didn’t scold and make a noise when I caught them.

  My husband pulled me to lie on his chest, and said, it’s not exactly, more importantly, because I have a good wife, a kind wife who loves me and trusts me.

  In the face of a derailing husband, this trick actually worked.

Giggle.